Last night
5 h 52 min
1.7 h vs your average
Sep 28, 2026
Average
7 h 34 min
53 nights since Aug 7, 2026
Sleep score
85/ 100
High
Efficiency
93%
asleep of time in bed
5 h 52 minof 6 h 17 min in bed
average
average
night to night
average
weekly average · goal 8 h
Breathing at 14.2 per minute
Your average across 51 nights in this range, measured only while asleep. A slow, even rate is what a settled night looks like; it climbs when sleep is restless.
Ranged from 53 to 66 beats per minute
Across 51 nights it ranged from 10.0 to 31.5 breaths per minute